2 Bean Hummus

2 Bean Hummus

I make variations of bean dip weekly for myself and my kids. This is a staple food in my kitchen. Today I tried a little twist that I got from my officemate and health coach, Sharon Goldner. Not sure if I made it exactly like her, but not to worry, because the message...
Green Smoothie

Green Smoothie

One of my new favorite smoothies! So easy to make! 2 Frozen Bananas (peel before you freeze) 1 Regular peeled banana 1-2 cups frozen washed baby spinach 1 tablespoon mediclear plus protein poweder by thorne 1 teaspoon honey aprox 1 cup organic rice milk Blend, and...