E-guides

The Heal SVT Naturally Empowerment Series

available immediately

The Heal SVT Naturally Approach

Learn all the basics about taking an integrative approach to SVT. What are the root causes? Is it really manageable using diet and lifestyle? How can you subside the debilitating anxiety that comes along with SVT? This is the guide that I WISH was handed to me when I was first diagnosed.

Available Immediately

The SVT Prevention Diet

Food + SVT are intricately connected. Learn about the SVT-GUT connection, my core theory, my personal food-SVT story, and the diet I use that has kept me SVT FREE for nearly 7 years. 210 pages. $14,99

Available Immediately

Local Farmers Meetup

My TOP TEN TIPS to Heal SVT naturally is a FREE 13 page inspirational guide and my gift to you when you sign up for my email list. You get this immediately  delivered to your inbox!

Coming Soon

Potato Cook-Off

Many people with SVT have undiagnosed sensitivities which are driving SVT and all the related symptoms like anxiety, POTS, heat intolerance and digestive issues. Dive deep into the SVT-gluten connection.

Coming Soon

Home Gardening Workshop

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Coming Soon

Salsa Competition

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Learn more about the SVT+ DIET connection

When you sign up for my Heal SVT naturally newsletter, you will be the FIRST to receive access to all the newest SVT e-guides and other healing materials. Plus you will receive access to the private FB group and will receive the Top Ten Tips to Heal SVT naturally!