The SVT Prevention Diet
The SVT Prevention Diet is an anti-inflammatory, naturally gluten free, whole foods, plant focused diet
Food and SVT are intricately connected
The SVT Prevention Diet is the first work of its kind to introduce you to
lifestyle medicine for SVT management and prevention.
The SVT Prevention Diet e-guide presents my core theory called The SVT-GUT connection and gives people suffering with SVT and related issues like anxiety, POTS (Postural Orthostatic Tachycardia Syndrome), panic attacks and digestive issues a clear diet plan to follow using food as one of your most effective, (and under-used) SVT management tools.
Take Care Of Your Body. It’s The Only One You’ve Got.
Every day you make choices about food and self-nourishment that lead to the way you feel in the present and that impact your overall health in the long-term. You have control over these choices. You are responsible for your physical and mental well-being through what you eat, how you eat and the quality of the food that you eat. With every bite and every meal, you can take control of your health, your SVT and your destiny.
The Heal SVT Naturally Episode Empowerment E-guides are ready
E-guides are a powerful FAST way to learn everything that took me years to figure out. I have created a series of digital books to help you learn everything about healing SVT using an integrative approach. Read the article to learn about each one, my process and my own SVT healing journey!
The Heal SVT Naturally Blog
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Just a quick post to let everyone know that The SVT Prevention Diet E-guide will be released at the end of next week. Scheduled date July 20th 2018. If you pre-orderd the guide, it will be automatically emailed to you. I cannot wait to finally share this body of work...