The Problem…

Whether you have been on your Heal SVT Naturally journey for a while now, or are new to learning about how DIET can support you, I know that change can be hard. First, I am telling you that you have to be gluten-free and give up white sugar…I know the reality of this can feel daunting.

There is so much to learn and apply…which foods that generate internal heart and make SVT worse, which salt and how much, how to get magnesium, potassium and iron through food sources, ways to lower body burden and inflammation….It can all feel overwhelming and confusing.

Maybe you are just not sure what to eat, or haven’t felt ready to make any real changes yet…maybe you are resistant to give up favorite foods no matter the cost

If you feel like you don’t know what to eat anymore, or are suffering with food addictions, sugar cravings, carb overload, acute SVT, I want to help you CHANGE. I want to help support you and guide you as you heal and learn to connect with your own inner guidance system that knows exactly what is best for you.

I want to help you use FOOD as one of your greatest TOOLS to HEAL YOUR SVT Naturally.