Welcome! 

Welcome!

I’m Laura Madrigano, and I’m so glad you found your way here.

I was first diagnosed with SVT at 26 while working as a fashion designer in New York City—although looking back, I’m pretty sure I had experienced episodes even earlier.

Like many people, I’d never even heard of supraventricular tachycardia when I was diagnosed. What followed were years of emergency room visits, fear of the next episode, and an increasing desire to understand what was happening in my body rather than simply live in fear of it.

I knew I didn’t want to automatically choose lifelong medication or ablation without first exploring what else might be within my control.

But for a long time, I didn’t really know what that meant.

After the birth of my first son, my SVT became much more difficult to manage. I was exhausted, experiencing episodes and what I now recognize as a collection of other symptoms and stressors—heat intolerance, constipation, leg cramps, nervous system sensitivity and more.

That’s when I got serious about understanding the whole picture.

I began studying nutrition, digestion, stress, nervous system regulation, emotional health, self-care, journaling, intuition and the many ways our bodies respond to what we’re experiencing.

That journey eventually led me to become an Integrative Nutrition Health Coach and Board-Certified Spiritual Life Coach, along with years of additional study, research and personal exploration.

And over time, something became very clear to me:

My SVT didn’t exist in isolation.

The more I paid attention, the more I began to see connections between my episodes and things like sleep, food, digestion, stress, emotional overwhelm, nervous system dysregulation and how I was caring for myself.

I began to understand SVT differently.

Rather than looking only at the electrical misfire itself, I started asking:

What is happening in my body before I reach that point?

What is adding to my overall physiological load?

What helps me regulate?

What pushes me toward my threshold?

For me, SVT became my body’s MAX response.

And learning how to regulate my nervous system—and support my body through nourishment, lifestyle, emotional awareness, self-care and deeper self-connection—became a central part of how I learned to manage it.

I went years without an SVT episode, and when my SVT eventually resurfaced, it sent me even deeper into this work.

It taught me that regulation isn’t something we learn once and check off a list.

It’s a lifelong practice.

And that is the foundation of what I now call The Heal SVT Naturally Method.

The Heal SVT Naturally Method

My approach is not about finding a magic pill, one perfect diet, or one hidden cause of SVT.

It’s about helping you understand your own patterns and learn how to support a more regulated, nourished and connected body.

We explore the many things that can influence your overall physiological load—including:

Nourishment & Nutrition
Food, hydration, minerals, digestion and the SVT-GUT connection.

Nervous System Regulation
Stress, sleep, movement, vagus nerve support and learning what helps your system return to regulation.

Emotional Release
Journaling, self-expression, emotional awareness, boundaries and exploring patterns that may have been with you for years.

Self-Care & Receiving
Learning to rest, nourish yourself, create space, and recognize where constantly pushing or over-functioning may be keeping your system activated.

Intuition & Body Awareness
Developing a deeper relationship with your own signals and learning to listen before your body has to shout.

Creativity & Expression
Because creativity, play, beauty and authentic self-expression can also be powerful ways of reconnecting with ourselves and supporting regulation.

These aren’t separate pieces.

They’re all part of the same picture.

And this is where SVT becomes your entry point.

You don’t have to believe that every symptom has one emotional cause.

You don’t have to abandon conventional medicine.

And you don’t have to believe in a magic cure.

You simply have to be curious.

Curious about your patterns.

Curious about what your body is telling you.

Curious about what increases your load—and what helps you come back into balance.

My work complements traditional medical care by giving you an additional layer of support: a place to explore the nutritional, emotional, lifestyle, nervous system and intuitive factors that may be relevant to your individual experience.

I’m here to help you understand what may be within your control, develop greater awareness of your own patterns, and discover practical ways to support yourself before your body has to reach MAX.

If You’re Here Looking for Answers…

I want you to know that you’re not alone.

There may be more to explore than you’ve been told.

And you may have more agency than you realize.

You don’t have to figure it all out at once.

Start by becoming curious.

Start by listening.

Start by learning what helps you regulate.

That’s where my journey began.

And after 15 years of exploring, studying, coaching and continuing to learn from my own body, I’m honored to share what I’ve discovered with you.

Welcome to Heal SVT Naturally.

I’m so glad you’re here.

xo,
Laura