Healing SVT Starts with Feeling Safe: Why Your Vagus Nerve Matters
When most people are diagnosed with Supraventricular Tachycardia (SVT), the conversation centers around one thing—the electrical pathway of the heart. While that explanation is certainly important, I believe it's only one piece of a much larger picture. After nearly...
I’ve Been Quiet…Here’s Why
For the past several months, I've been unusually quiet here. Not because I've stopped caring about SVT. Quite the opposite... I've been doing something I believe is just as important as healing...I've been listening. Listening to my own body. Listening to what...
When My Heart Became My Teacher
When My Heart Became My Teacher For years, I believed my heart had betrayed me. When I experienced my first episode of SVT in my twenties, I saw it as something that had gone wrong. Something to fix. Something to control. Like so many people living with chronic...
A New Way to Understand Your Body’s Messages
A New Way to Understand Your Body's Messages Here's what I have come to believe through my own healing journey and years of working with others: As children, many of us experience stress and unexpressed emotions in our stomachs. As adults, those same emotional...
What is the Connection Between SVT and a Gluten-Free Diet?
What is the Connection Between SVT and a Gluten-Free Diet? The journey of my chronic health issues and SVT that lead to my self-discovery for long-term healing had a lot to do with my diet. When I began to work professionally as an SVT Integrative Health Coach,...
Heal SVT Naturally RESOURCES
I created a page on the Heal SVT Naturally website with links to many useful RESOURCES such as my Top Ten Tips to Heal SVT Naturally, The SVT Prevention Diet e-guide, my Free Journaling with your Intuition e-guide, links to important articles, the Heal SVT instagram...
Join the Heal SVT Naturally Facebook Group
Did you know that we have a Heal SVT Naturally Facebook Group? CLICK HERE to JOIN: JOIN Click to join
The Missing Link to Healing SVT: The Vagus Nerve
The Missing Link to Healing SVT: The Vagus Nerve What is the Vagus Nerve? I’m going to start sharing a series of posts with pertinent information (from my book coming soon: Heal SVT Naturally: Integrative Solutions for Supraventricular Tachycardia) about the Vagus...
Top Ten Tips to Heal SVT Naturally Updated 2025 Version
Here is Tip #2 in MY FREE guide The TOP TEN TIPS to HEAL SVT NATURALLY. Download it for FREE when you sign up for the Heal SVT naturally emails. Click HERE to SIGN UP and receive it straight to your inbox NOW Tip 2 Learn about the Integrative Approach to SVT If you...
Journaling with your Intuition SVT Version
Journaling With Your Intuition An e-guide to Help You Connect with Your Greatest Asset on Earth... Your Intuition! By Laura Madrigano Integrative Nutrition Health Coach & Board-Certified Spiritual Coach Specializing in managing SVT using an Integrative Approach...
Create a NEW Health Vision for Yourself Today
Hello friends! Think about what it would feel like to not have SVT or to continually worry about SVT… Today’s blog post is a little different than usual… I’m not going to tell you what to eat or to stop eating sugar, nor will I tell you what supplements to take as I...
Join our Heal SVT Naturally Newsletter
Hello SVT friends, If you are interested in Healing SVT Naturally, please feel free to add your email to the Heal SVT Naturally Newsletter list. When you sign up you will automatically receive the FREE 14 page e-guide called The Top Ten Tips to Heal SVT Naturally....
Journaling Prompts: What are Your Heart Centered Priorities?
Priority-"a thing that is regarded as more important than another." If you find yourself feeling frustrated about not having enough time in the day to do what YOU want to do, or if you feel trapped under a long list of things you "have to do", it's time to check in...
What is the Connection Between Adrenal Fatigue and SVT?
What is the Connection Between Adrenal Fatigue and SVT? If you were to track your SVT symptoms and activities before an episode, chances are you were exhausted physically or emotionally, didn’t eat properly (and/or ate something you are allergic/sensitive to),...
SVT Class-Energetic Contributors to SVT
It’s been a long time since I created a new offering for our Heal SVT Naturally community. There are so many reasons as to why, some of which have been that last year I had c o v i d and had a very long recovery. Also, for the last 2 years, I have been going very deep...
Magnesium and SVT: Is Magnesium Essential to SVT Prevention and Good Health?
Magnesium and SVT:Is Magnesium Essential to SVT Prevention and Good Health? If you’ve been reading about natural treatments for supraventricular tachycardia (SVT), you probably are learning that magnesium is a very important piece of the SVT prevention puzzle....
Welcome to “Heal SVT Naturally”; An Integrative Approach to Supra ventricular Tachycardia.
Welcome to "Heal SVT Naturally”; An Integrative Approach to Supra ventricular Tachycardia. Are you ready for a WHOLE NEW WAY to Navigate your Supraventricular Tachycardia? Open Your Mind, Become Self-Empowered and Discover New Ways to Manage Your SVT! Hello and...
Why do I have SVT?
WHY do I have SVT? One of the questions that I get asked all the time, (and that I used to ask myself over and over again), was WHY do I have SVT? My experience with my own SVT suffering and healing journey, helps me to understand that SVT is a...
Gluten Free Chocolate Banana Baked Oatmeal
I made this gluten free chocolate banana baked oatmeal by @purelykaylie because I loved the simple ingredients and I always like to have something sweet and super healthy on hand for when I get a sweet craving. This turned out super moist and delicious. I modified the...
New Here? Welcome to the Heal SVT Naturally. An Integrative Approach to Supraventricular Tachycardia.
New Here? Welcome to the Heal SVT Naturally. An Integrative Approach to Supraventricular Tachycardia. Are you ready for a WHOLE NEW WAY to Navigate your Supraventricular Tachycardia? Open Your Mind, Become Self-Empowered and Discover New Ways to Manage Your SVT! Hello...
START Here…
Welcome. New to Heal SVT Naturally? Check out this new "Start Here" page on the website for all of the info you need to get started on your healing journey. I created this brief introduction page which has links to the articles that will be of interest, my FREE...
My SVT Story
Have you read my SVT Story? My SVT Story... Hi! I’m Laura Madrigano. I am a mother of two young boys, a former New York City fashion designer, a Board Certified Life Coach, an Integrative Nutrition Health Coach, a fellow SVT thriver, and the creator of Heal SVT...
Speaking Your Heart Truth; Reflections from My Journal Entries Prior to my First SVT
I have always been a journaler. I have written off and on throughout my entire life. I am currently re-reading my old journals for a writing project that I am working on and in doing so, I found my journals from the few years just prior to my very first SVT episode....
Heal SVT Naturally: How to Empower Yourself in the face of COVID-19
I know that many of you are feeling scared about the coronavirus so today, I want to share with you the tools that I am using to EMPOWER myself and my family in the face of COVID-19. It is vital that we all do everything within our control to help ourselves prevent...
SVT Diet Tips: 8 Ways to Upgrade your Diet…no matter what one your on
So many people...sooo many diets....Gluten-free, Vegetarian, Vegan, Paleo, Keto, The SVT Prevention Diet, the list goes on and on... It can be overwhelming and confusing to know which one to choose. Here are a few tips to help you elevate your diet, no matter what one...
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Your INTUITION is not only one of your greatest assets on earth, and critical in your ability to self-heal and connect with your HEARTS messages, I created a FREE journaling e-guide to help you improve your connection to your intuition. I hope you enjoy this free guide;)
