The SVT Prevention Diet e-book. Digital Download

(1 customer review)


The SVT Prevention Diet: The SVT-GUT Connection & the Power of Food to Control Your SVT and Transform Your Health

Food and SVT are intricately connected. Heal SVT Naturally is the first work of its kind to introduce you to lifestyle medicine for SVT management and prevention. One aspect of this, is a core theory that I have been working on for several years, called The SVT-GUT connection. The SVT Prevention Diet e-guide presents to you this theory, and gives people suffering with SVT and related issues like anxiety, POTS (Postural Orthostatic Tachycardia Syndrome), panic attacks and digestive issues a clear diet plan to follow using food as one of your most effective, (and under-used) SVT management tools.

I want to helpyou take control using lifestyle medicine, also known as Root Cause medicine. My approach includes using dietary, nutritional, and integrative practices to help you regain your health and reverse your SVT symptoms. This e-guide provides you with the nutritional piece of that plan. The SVT Prevention Diet, is the roadmap that I designed that I think gives you the best chance possible to eliminate your SVT and regain vibrant health.

It is the diet that I personally follow, and have used for nearly seven years, helping me shift my life from SVT suffering to thriving. I am now 99% free of all SVT and related symptoms that plagued me such as constant ectopic beats, nighttime waking with palpitations, low blood pressure, heat intolerance, imbalanced blood sugar, POTS, chronic SVT and the debilitating SVT-related anxiety that sabotaged my life for years that left me afraid to leave my home and be alone with my children.

The SVT PreventionDiet e-Guide will…

  • Introduce my SVT-GUT connection theory: the cornerstone of my Heal SVT Naturally Approach
  • Announce the NEW TREATMENT Paradigm for SVT
  • Explain the basics of digestive functioningand the ROOT causes of SVT
  • Connect how a high Body Burden can impact propensity for SVT and how to care for your lymphatic system as part of the SVT healing protocol
  • Describe the foods are causing sickness and exacerbating your SVT
  • Identify which foods will improve digestion and reduce inflammation.
  • Give you all the SVT Prevention Diet details and provide a diet roadmap to optimize absorption essential nutrients and minerals that are necessary for healthy heart rhythm function and SVT prevention.
  • Explain DEPLETION as a root cause of SVT and what to do about it
  • Give support for Emotional Eating and other SVT Prevention obstacles
  • Advise on food sensitivity lab testing so that you can have proof and incentive to commit to eliminating such foods in order to heal your gut and your entire body.
  • Guide you to adopt new ways of choosing and preparing food, and to use food for what it is actually meant for–
  • Show you how to decrease SVT-related fear and anxiety using nutrition.
  • Identify supplements and super foods that will support your SVT management.
  • Link nutrition to your SVT co-symptoms including SVT-POTS and anxiety.
  • Provide dietary self-care strategies.
  • Explain supportive tactics such as intention setting, vision boarding, and journaling to help you in your transformative efforts.

“In this lifetime, we have nearly 85,000 opportunities to have a healthy, healing interaction with food.”

-Dr. Libby Weaver, Holistic Nutrition Specialist

This link is to purchase the e-guide which is a 200 page colorful easy to read digital download. You will be directed to the LINK to download the guide immediately after your payment. If you have any issues downloading your guide, or want an additional copy emailed to you please email





Directions to purchase & download  the e-guide:

This guide is a digital download. That means that as soon as you purchase the guide, you will be redirected back to the sale page and see a link to download the guide. Click on that link for instant access.

  1. Click Add to Cart and View Cart and Proceed to Checkout
  2. Add billing info and then click Proceed to Paypal. You DO NOT need a Paypal account to purchase the e-guide. You can use a credit or debit card or a Paypal account.
  3. You will be taken to a Paypal page to pay.  After the payment is processed, Paypal will AUTOMATICALLY send you back to the SVT website to a page that says: ORDER RECEIVED
  4. Under Order Received, it says ORDER DETAILS and beneath that, it says “DOWNLOAD” with the name of the e-guide next to it, “The SVT Prevention Diet”. Click on that link and the e-guide will automatically download.
  5. We receive an email upon purchase and we will also email you PDF of it so that you can have it in your inbox as well. Please allow a few hours for this step.
  6. If you have any problems, just email us at SVTcoach and we will help you and be sure to email you the guide immediately! Thank you!


“The e-guide was so helpful…and I learned so much about what could be causing the SVT and how to get my body back in balance. So many questions that I had about SVT were answered.”

“I love the information and it makes so much sense! The organization of it is very well thought out. It is practical, detailed and succinct. I will refer to it often and can turn to a section easily if I need self-care reminders! This guide lives in a special place near my journals, vision boards, meditations, music, photos, candles, yoga and recipe books!”

“Regardless of what health issue you may be facing, this guide will help you on all levels . It could actually be titled nutrition 101.”

“NOW … all I do is think about inflammation from eating a certain thing or a certain way together with feeling a certain way (stress, lack of sleep, being angry perhaps). I have learned so much about inflammation from Laura. Doctors don’t mention inflammation much at all but it is A BIG THING!!!”

“It over exceeded my expectations

“This e-guide exceeded my expectations. It was so comprehensive and detailed!!!

“I learned how to prevent SVT from the get-go instead of thinking only about treatment(s). For me I now think that I am a “food processor”. From what goes in and helps the body, heart and mind to chewing and letting the body do the work.”

“I would have wanted this info when I was a lot younger. So, in turn, it is only good news to share with people!!! Spread the word and help others!!!!”

“This e-guide delivered on it’s promise and was Worth EVERY penny!”

“Laura I am on page 97 in your book and I can’t begin to Thank You! I have been writing things down like a crazy person because this is my first digital book. I am used to highlighting and bending the tops of pages down then bending the bottom of the same page up because it is so good! Needless to say your book would be one of the few books ( and I have a house full of books) that would have so many pages bent down that I would have defeated my purpose. You have presented Everything in a way that is so well written and thought out and considerate of the reader and where they are on their own personal journey!  I keep saying to God “Bless her” I will be e-mailing you with more things regarding my own SVT experience and how you have validated me in many of the things that I was wondering about!  You are Wonderful to care and give so much of yourself and your Sympathetic Nervous System is a Blessing 😊💞 PS Your books should cost Way More than they do and it tells me how much you care about your message and us!”

1 review for The SVT Prevention Diet e-book. Digital Download

  1. Pam payne (verified owner)

    This is the best publication on SVT that I have ever read! I wish EVERY ONE who has ever had any type of health issue would read this. She covers it all..mental, physical,emotional & spiritual aspects. Not only is it well researched but has some of the best photography ever. It is a book that gives hope to us all!

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