by laura | Aug 20, 2026 | Heal SVT Naturally, Journaling |
When Your Body Says MAX: Could SVT Be a Sign That Your System Has Reached Its Threshold? What if an SVT episode isn’t just about your heart—but about your body’s overall capacity to regulate? One of the biggest shifts in my own understanding of SVT came...
by laura | Jul 7, 2026 | Heal SVT Naturally |
When most people are diagnosed with Supraventricular Tachycardia (SVT), the conversation centers around one thing—the electrical pathway of the heart. While that explanation is certainly important, I believe it’s only one piece of a much larger picture. After...
by laura | Jul 7, 2026 | "Ask Laura" Your SVT Coach |
For the past several months, I’ve been unusually quiet here. Not because I’ve stopped caring about SVT. Quite the opposite… I’ve been doing something I believe is just as important as healing…I’ve been listening. Listening to...
by laura | Jul 7, 2026 | Journaling |
When My Heart Became My Teacher For years, I believed my heart had betrayed me. When I experienced my first episode of SVT in my twenties, I saw it as something that had gone wrong. Something to fix. Something to control. Like so many people living with chronic...
by laura | Nov 16, 2025 | Heal SVT Naturally, SVT Prevention, The SVT-GUT Connection |
A New Way to Understand Your Body’s Messages Here’s what I have come to believe through my own healing journey and years of working with others: As children, many of us experience stress and unexpressed emotions in our stomachs. As adults, those same...
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