Discussions

Hi Veronica! If you want to reduce carbs (Im assuming you mean carbs from the banana and fruit?) then just reduce banana to 1/4 or small 1/2 and add just a 1/4 blueberries. Then add in extra greens like a mixture of romaine, spinach, kale etc. You can also add in Chia, flax, and hemp seeds. Use water instead of nut milk. Reduce honey to one tiny drizzle for mineral content. There are so many options just think about making it more about protein and greens and less about the fruit!

Hi Shar, Thank you for this powerful message! I sooooo appreciate it!!!! sending you so much love + healing ! xoxo

HI Don! Thank you so much for commenting and sharing that my info has helped you! Im so sorry to hear that you have cancer! Soo many people are impacted by cancer. My father had kidney cancer and my brother had brain cancer. There is so much impacting our propensity to develop it, so many environmental toxins and pollution and pesticides etc. Definitely check out Kris Carr. I love her, she has been living with cancer for over 15 years and is a wealth of knowledge on the subject. I know she follows a vegan diet and is an advocate of no dairy and no sugar. Sugar supposedly “feeds” cancer cells. I believe that our Diet, Thoughts, lifestyle, energy etc are all impacting our health. Since you are already using diet to help yourself and supplements, have you considered making a health vision board? Depending on if you are able you can make one on pinterest or a n actual one that you make and then can hang up and can look at. I hope you can overcome this health challenge and rebuild your health and be better than ever. Wishing you lots of love and healing and feel free to reach out to me anytime! I’ll answer any questions I can! xo Laura

Dear Giovanna, Thank you so much for taking the time to comment. I cannot tell you how much it means to mean to hear that my guides are helping people! I would love to be able to promote these one day to traditional cardiology departments and hospitals as supplemental options to help people with SVT. I understand the challenges of SVT and periomenopause since I too am going through this. I will add a few blog posts soon on the topic. I can tell you that keeping your diet and liver as clean as possible will help since our liver helps to get rid of extra estrogen. We live in an estrogen environment which makes estrogen dominance a major thing that us women have to deal with. Choose organic, hormone free meat, organic dairy to help with this..I am opting to completely reduce and eliminate dairy and meat for a while.I will continue to discuss this hot topic! Thank for following along! Sending you a big hug! xo Laura

celiac disease/ Non celiac gluten sensitivity

what is it that you know what not to eat? also did your ablation work?

Hi Samantha! Glad you found the information helpful! Thank you for your comment. First let me just say that I hear your frustration. It’s very unfortunate that many of the alternative testing that really can help people to heal at root cause levels such as identifying undiagnosed food sensitivities, genetic testing for gluten intolerance unfortunately are not covered by insurance. Further, most traditional western doctors are not prescribing these types of tests that are actually useful and directive. Im a great example of that. All of the tests I got for years were 100% normal yet I was so sick with SVT and POTS I could barely function. My entire Neal SVT Naturally approach is based on that traditional Western Cardiology did not direct me at all to any of the things that made the real changes in my life, which is why I am providing this information for others in case they are interested. I am not associated with these labs or avenues of testing, just providing the information as what worked for me.

Additionally, none of the healing practitioners that I worked with like Health Coaches, Energy healers, acupuncturists, etc. accepted insurance because again that’s just how our medical system in the United States works. So yes you do have to pay for most alternative healing protocols out of pocket however, that being said you don’t have to do any of these tests if you don’t want to. And if you dont want to pay for any tests, then you can just make assumptions according to popular allergens, or food tracking, based on your own findsing. You just wont be getting personalized information but nonetheless you can just remove gluten, sugar and dairy to see if that makes the difference for you. So for example if you are strict gluten and sugar free and still having episodes, you would need to take your gut healing protocol to a deeper level, and that would be difficult without personalized testing and direction.

For me, I was not really initially that committed to my gluten-free diet and I was still having (SVT) and when I did finally decide to bite the bullet and pay for the test and I found out in black-and-white evidence that I was gluten intolerant and it really really really helped me to finally commit to the dietary changes that change my life, and rid me of SVT and many other SVT co-symptoms.

Good Luck and let me know if you have any other questions. Also stay tuned for the next blog post with more info on the labs, and other info.

That’s wonderful! So glad to hear that I the information and my Heal SVT naturally blog posts are easy to understand!

HI Peter, I can email you the PDF of the guide. I use paypal to process the payments and accept all major credit cads or paypal. In the meantime, start tracking your food and your episodes to try to draw common denominators. They are usually caffenine, white sugar, gluten, carb heavy meals, overeating in one sitting, eating late, eating sugar for breakfast. Try to eat more fruits and veggies and naturally gluten free whole grains like qunioa or brown rice pasta. The SVT Prevention Diet eguide will help you alot. All the best, Laura

HI Yes The SVT Prevention Guide has recipes, It is very comprehensive and includes a whole section on the SVT-GUT connection along with recipes and a specific way of food combining. It explains exactly what to AVOID to prevent SVT. Hope it helps you!

HI Natalie, This is such a great question. First, if you love gluten and never can seem to get enough, that is a sign that you may be experiencing a food sensitivity to it. My whole theory is built around undiagnosed food allergies and their impact on your propensity for SVT. We crave endlessly things we are actually sensitive or allergic to like…gluten sugar and dairy. One way to approach things is to use a method that I explain in detail in my new e-book The SVT Prevention Diet: The SVT-GUT Connection and the Power of Food to Control SVT and Transform Your Health, called crowding it out. The first thing to do is allow yourself to have any carbs you want as long as they are naturally gluten free and filled with vitamins. Such as, brown rice organic pasta, quinoa, organic brown rice, millet, etc. In baked goods you can have almond flour, brown rice flour, GF flour, GF rolled Oats, etc. For carb like veggies try sweet ones like yams, sweet potatoes,squash, and even bean pastas like chick pea pastas and beans in general are OK too. Then flavor those things with the same flavors you love on your regular carbs. Also swap out the white sugar slowly with dark cacao chocholate like HU Brand with almond butter, and honey is OK too. REally investigate your diet and go slow. I highly recommend my guide, I was a carb lover, lived on pasta and cookies and also was an emotional eater;) Let me know how it goes. Laura

Hi Clara, SVT + Gluten free is nearly ready, its in the final stages now…probably be out by Dec 15th 2018 latest.

Dear Melissa,

Wow and yeah! You have no idea how pleased I am to hear that. Congratulations to you for committing to the GF diet. I KNOW IT WORKS and I am so glad that you now know too. And there is still sooo much more you can do so if you do start to feel symptomatic again, please let me know and I will help you further. You can manipulate sugar, supplements, greens, self-care, emotional work etc to keep going deeper and deeper with your healing. You are living a life of SVT PREVENTION now. You didn’t ablate the accessory pathway, you are managing it by listening to your symptoms and dealing with the ROOT issues. I am so happy for you and proud of you. Do you have both my e-guides? If not, please email me and I will send you them for free. Lmadrigano@aol.com. They will continue to support you on your healing journey. My reward to you for being my star student and really taking back control of your health! Blessings, Laura

Barb, that is a great question. I believe it will. The guide is written to help people learn not just about the exact diet to follow but to really get a deep look into the power of food and the food connection to inflammation and the impact of that. I discuss diet, self-care, vagal toning, the benefits of certain foods, why we are all so mineral depleted, food sensitivities and so much more. I think its a wealth of knowledge A-fib is in the a similar category and as I have a family member who is in constant a-fib, I am familiar with her situation and I know that if she did the diet she would improve. I promise you will find so much useful info in the guide, I know it will be a great tool for you and anyone who is suffering with SVT and related conditions! You have nothing to loose and everything to gain! xo Let me know!! xo

Magnesium has helped my SVT TREMENDOUSLY! I take 2 in the a.m. and 2 in the evening. I barely need my beta blocker which makes me very tired! I spoke to my Cardiologist about it and he says that Mg has been considered the “poor man’s beta blocker “ for years! I use MagSRT by Jigsaw.