Dulse Flakes

Maine Coast Organic Sea Seasonings – Dulse Granules – 1.5 oz Shaker – Case of 3

I love Dulse and have been adding it to my food for years.Dulse is a sea vegetable loaded with minerals. I discuss the benefits of adding Dulse to your Diet  in The SVT Prevention Diet eguide

“Dulse is an incredible superfood of the sea – It has remarkable, unique nutritional benefits that you can incorporate into your diet and it happens to taste particularly delicious too!” Dulse is a good source of potassium and iron, and is rich in iodine and vitamin B6.

“Dulse has relatively high levels of iodine, calcium, potassium, manganese and iron compared with other sea vegetables.  Dulse is also a great source of vitamins A, C and B-12, which is especially important for those following a vegan or plant-based diet where vitamin B-12 often needs to be supplemented. In addition, Dulse contains high levels of fibre & omega-3 fatty acids which support heart health, brain function and many other processes to promote physical and mental wellness.”

Since Thyroid Health and managing your Adrenals is of particular importance for SVT prevention, here is some info on how Dulse can help: “Including dulse in your diet is an easy way to naturally increase your iodine consumption, an essential nutrient that we must get from our diet as it cannot be synthesised by the human body. Iodine is of critical importance for thyroid balance and it is also said to protect the body from absorbing the radioactive iodine present in our environment.”

Potassium Rich! Potassium is another essential nutrient, well-known as a vasodilator (medicines that dilates blood vessels, allowing blood to flow more easily). Potassium helps reduce the strain and damage to blood vessels and arteries caused by high blood pressure and protects against coronary heart disease, strokes and heart attacks. Potassium can also help increase blood flow to the brain and capillaries. Potassium plays an important role in balancing body fluids, helping your heart maintain a steady beat and is needed for proper muscle contraction.”

source: pacificharvest.com

 

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Maine Coast Organic Sea Seasonings – Dulse Granules – 1.5 oz Shaker – Case of 3

Edit I love Dulse and have been adding it to my food for years. “Dulse is an incredible superfood of the sea – It has remarkable, unique nutritional benefits that you can incorporate into your diet and it happens to taste particularly delicious too!” Dulse is a good source of potassium and iron, and is rich in iodine and vitamin B6. “Dulse has relatively high levels of iodine, calcium, potassium, manganese and iron compared with other sea vegetables.  Dulse is also a great source of vitamins A, C and B-12, which is especially important for those following a vegan or plant-based diet where vitamin B-12 often needs to be supplemented. In addition, Dulse contains high levels of fibre & omega-3 fatty acids which support heart health, brain function and many other processes to promote physical and mental wellness.” Since Thyroid Health and managing your Adrenals is of particular importance for SVT prevention, here is some info on how Dulse can help: “Including dulse in your diet is an easy way to naturally increase your iodine consumption, an essential nutrient that we must get from our diet as it cannot be synthesised by the human body. Iodine is of critical importance for thyroid balance and it is also said to protect the body from absorbing the radioactive iodine present in our environment.” Potassium Rich! Potassium is another essential nutrient, well-known as a vasodilator (medicines that dilates blood vessels, allowing blood to flow more easily). Potassium helps reduce the strain and damage to blood vessels and arteries caused by high blood pressure and protects against coronary heart disease, strokes and heart attacks. Potassium can also help increase blood flow to the brain and capillaries. Potassium plays an important role in balancing body fluids, helping your heart maintain a steady beat and is needed for proper muscle contraction.” source: pacificharvest.com

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