3 month coaching with Laura includes:

• A complete analysis of your food & Lifestyle Tracker that I perform prior to our first session
• Review of your Initial intake form
• Vitamin, Supplement, Mineral Review and recommendations
• SVT Episode Analysis
• Identifying SVT triggers
• Dietary Recommendations
• Naturally Gluten Free Recipes emailed as we work together
• Food, lifestyle and self-care assessments and recommendations
• Coaching related to your immediate goals and needs
• Emotional release guidance in a safe, loving environment
• Deep guided healing suggestions related to your heart health
• Homework based on your unique needs for the moment and relate to our larger healing goals
• Inspired action steps and strategies for continued healing momentum
• self-care cards if desired
• Guided Journaling follow up exercises if applicable + affirmation work
• Self-care cards or chakra wisdom cards if desired
• Email support
• Session Notes emailed to you

Book your appointment with Laura using the on-line schedule below, or email Laura at Lmadrigano@aol.com

I would love to help you transform your life.

xo