Trust your Feelings for SVT Prevention

The last few weeks have been tough for me. Today I made a decision to trust my feelings on something that just hasn’t felt right. The action step I needed to do was to not accept an offer that someone was making me that didn’t feel right. I kept rationalizing it my mind. I was trying to work it out, look at it from all the different angles and then yesterday I received some guidance. The guidance was to let go of struggle.  Since the situation felt like a struggle all around, I finally knew that I needed to let it go and trust the in the outcome, whatever it may be.

I am not good at letting go. I did feel that deep down this situation was a test and if I did let it go something more suited for me would appear. So today I took the leap and let go. (wow!)

So how do you know when it is time to let go? The answer is to trust your feelings. Doreen Virtue says to “Trust their validity, even if you don’t understand them or feel certain about what they mean”. This was huge for me. I always need to understand things and spend so much time and energy trying to do so. I go from my heart to my mind very quickly…

As I become more interested in heart energy and energy healing in general, I can see how I live mostly in my mind and shut off my heart. This makes it even harder to trust your feelings. The heart wants to be heard and felt, even when it may be painful to do so.

So today, I am grateful that I was able to let go of something that felt like a struggle and trust my feelings on it. I accepted that I didn’t need to know anything further, only that struggle was not the energy I am going for!

So where in your life can you let go of something that feels like a struggle? Is trusting your feelings enough or do you need other evidence that the situation is not right for you? How can you stay in your heart and honor its messages?

Xox Love and healing, Laura

P.s. For the rest of June, I am offering Free 30 minute svt action plan phone calls to 5 people who are interested in private coaching. If you would like to set up a call with me to see what it would be like to work together, just email me at Lmadrigano@aol.com with the subject: Free call. Thank you!