Meet The SVT Prevention Experts

I am very excited to announce my new series called “Meet The Experts”. My first contribution comes from my very own Health Coach, the lovely Sharon Goldner. I went to Sharon  in 2011 because I was concerned about my reliance on convenience foods, sugar and bread. I...
Avoiding Ablation

Avoiding Ablation

I read a lot of accelerated heart and SVT stories every day. Through the blog, comments, personal emails and now the incredible facebook group, I hear a lot of people struggling with whether or not they should get ablation. The decision, just like SVT, has layers....
Heal SVT Facebook Group

Heal SVT Facebook Group

Hello SVT friends, It has been a busy summer and now the kiddies are back to school. Finally time to write to you all! So what have I been up to? I worked on my adding a heater to my existing swimming pool,  I created a private heal svt naturally facebook group for us...
How to avoid an SVT this summer

How to avoid an SVT this summer

Summer Heat is an SVT trigger for many. This is a quick reminder on all the things that you can do to avoid an SVT this summer… Stay hydrated. At least 8 full, large glasses of water each day. MORE if you are exercising or working outside. FRUIT, at least 3 per...