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When Your Body Says MAX: Could SVT Be a Sign That Your System Has Reached Its Threshold?

When Your Body Says MAX: Could SVT Be a Sign That Your System Has Reached Its Threshold?

by laura | Aug 20, 2026 | Heal SVT Naturally, Journaling | 0 comments

When Your Body Says MAX: Could SVT Be a Sign That Your System Has Reached Its Threshold? What if an SVT episode isn’t just about your heart—but about your body’s overall capacity to regulate? One of the biggest shifts in my own understanding of SVT came...
Create a NEW Health Vision for Yourself Today

Create a NEW Health Vision for Yourself Today

by laura | Jun 27, 2022 | SVT Lifestyle Tips | 1 comment

Hello friends! Think about what it would feel like to not have SVT or to continually worry about SVT… Today’s blog post is a little different than usual… I’m not going to tell you what to eat or to stop eating sugar, nor will I tell you what supplements to take as I...
Magnesium and SVT: Is Magnesium Essential to SVT Prevention and Good Health?

Magnesium and SVT: Is Magnesium Essential to SVT Prevention and Good Health?

by laura | Mar 13, 2022 | SVT Prevention, SVT Prevention DIET | 16 comments

Magnesium and SVT:Is Magnesium Essential to SVT Prevention and Good Health? If you’ve been reading about natural treatments for supraventricular tachycardia (SVT), you probably are learning that magnesium is a very important piece of the SVT prevention puzzle....
SVT Diet Tips: 8 Ways to Upgrade your Diet…no matter what one your on

SVT Diet Tips: 8 Ways to Upgrade your Diet…no matter what one your on

by laura | Jan 21, 2020 | SVT Prevention DIET | 0 comments

So many people…sooo many diets….Gluten-free, Vegetarian, Vegan, Paleo, Keto, The SVT Prevention Diet, the list goes on and on… It can be overwhelming and confusing to know which one to choose. Here are a few tips to help you elevate your diet, no...
Modified Valsalva Maneuver for SVT Conversion

Modified Valsalva Maneuver for SVT Conversion

by laura | Nov 10, 2019 | Convert SVT | 2 comments

One of the best methods for converting out of an SVT is called the Modified Valsalva maneuver. To learn the method, watch the video here:   These are the needle-less syringes to blow in to… To order the needle-less syringes use this link to learn more and...
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