by laura | May 4, 2015 | Emotional Healing + SVT, SVT Coaching Tips |
Telling the truth is about integrating your inner and outer world. It’s about preserving your health and rescuing yourself from the potential harm that comes from from ignoring your feelings. I recently realized that I was a Silent Child. I had every...
by laura | Apr 15, 2015 | Uncategorized |
by laura | Oct 4, 2014 | SVT Journaling |
Rest Rest is such and essential part of SVT prevention. Many times we have an SVT because we push ourselves, don’t listen to our bodies when it’s telling us it’s time to stop, and ignore important ques. Here are some journaling prompts to ponder to...
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