by laura | May 7, 2012 | SVT Prevention DIET |
Water is a precious resource for those of us who have SVT. I use water to support myself every day, all day. Here’s how: I start my day with a glass of water and a scoop of green vibrance. I then fill up my 32 oz container of water (which I try to drink 2 of...
by laura | Apr 30, 2012 | SVT Self-care + Healing Tools |
Hi Friends, If any of you are obsessed with Oprah’s Lifeclass like me, then it is no surprise that this months book club selection is Deepak Chopra’s new book called Spiritual Solutions. I became recently re-inspired by Deepak as I watched him respond...
by laura | Apr 9, 2012 | SVT Prevention DIET |
Here’s a list of what I take every day to help with my SVT symptoms… First thing when I wake up: 1 scoop of green vibrance With breakfast: 1-2 Adrenal Support (Vital Nutrients) 2 Magnesium Pills 1 Ubiquinol (Protocol 100 mg) 2 Ultra Pure Fish Oil (Vital...
by laura | Apr 9, 2012 | SVT Prevention DIET |
I believe that SVT is related to undiagnosed food sensitivities. I have just drastically changed my diet after my last SVT episode 7 weeks ago. My last 2 SVT’s (which were exactly 1 year apart) I have not been able to convert on my own so I had to go to the ER...
by laura | Jul 3, 2011 | SVT Recipes + Remedies |
If you are in the mood for something SUPER quick, gluten free, and protein packed…try this chickpea salad. I used: 1 can of Trader joes organic chick peas 1/2 large seedless locally grown cucumber (diced) plum tomato (diced) Fresh parsley fresh basil (I wish I...
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