OK, so I’m a little slow with technology…but here is my first video! You can finally get to meet me and see what I look like & how I talk (hear my NY accent?) Anyway,  I am getting high tech!

On that note, I am introducing ZOOM classes. Another super high tech way for us to connect! Are you familiar with zoom? Its like a video conferencing classroom! The first SVT Zoom Class is on Jan 21st at 12 EST and will be about SELF-CARE for SVT. The class will be packed with valuable information about what type of self care SVT responds to best, including some things that you can incorporate into your daily life to help build your reserve!  Class costs $20.00 US dollars. You will receive a free download prior to class and of course a recording of the class to listen to again whenever you like! We will all get to see each other and meet! Lots of time for Q + A as well., so if you have specific questions for me, I will answer them. The class will last about one hour and a half..

To buy the class, CLICK HERE. Then you will receive a confirmation and then the link to attend prior to the class. If you have any questions, please email me anytime!

In the meantime, Hello self made video!


xox Laura