I love to introduce experts from all different natural healing approaches into the Heal SVT naturally community. Doing so allows us to gain new perspective, momentum and validation that there are ways to heal not only SVT but many health issues by taking a natural mind-body-spirit approach.

Introducing Ananta Ripa Ajmera. Ananta brings to us the introduction of Ayurvedic medicine, the view of the heart from the Ayurvedic perspective and tips to Awaken Health through diet and lifestyle.

Ayurveda is one of the world’s most sophisticated and powerful mind-body health systems and is over 2000 years old. I feel particularly drawn to Ayurveda and look forward to learning beside you all. I will be interviewing Ananta next week and am very exited to bring her wisdom and expertise to our community. Learn more about Ananta below and stay tuned for some unique articles by her.

Ananta Ripa Ajmera is author of “The Ayurveda Way” (Storey Publishing, 2017). She is a Certified Ayurveda Health Practitioner and Yoga Instructor who continues to study closely with Acharya Shunya, a renowned master teacher whose lineage extends back to ancient India. She serves as Director of Branding and Yoga Studies at Vedika Global, a foundation Acharya Shunya established to awaken health and consciousness with Ayurveda, Yoga and Vedanta. She has taught Ayurveda at Stanford School of Medicine’s Health Improvement Program and is certified to teach Ayurveda staff trainings at all prisons and police departments in California. She graduated from NYU Stern Business School, where she received an honors degree in marketing and was a Catherine B. Reynolds Scholar in Social Entrepreneurship. Visit her website, Whole Yoga & Ayurveda, to learn more about Ananta.