by laura | May 11, 2018 | SVT Recipes + Remedies |
SVT and FOOD When I’m planning my healthy SVT prevention meals, I like things to be fast, and easy. While I do enjoy cooking sometimes more than others, I’m not a chef and really don’t want to spend a lot of time in the kticthen when I have a million...
by laura | Apr 22, 2018 | SVT Recipes + Remedies |
Food and SVT.. You know I love smoothies. They are just such a phenomenal way to get loads of nutrition into you and your kids. They are great after a baseball game to replenish everyone, and are quite filling especially if you add a nice protein. Ingredients: 3...
by laura | Apr 15, 2018 | SVT Recipes + Remedies |
SVT and Smoothies I make a lot of smoothies…. My 4 year old loves them. I love them. My SVT prevention lifestyle loves them. They are fast and you can pack in loads of nutrients. This version is a “green” version…Im still perfecting it, but...
by laura | Mar 15, 2018 | SVT Recipes + Remedies |
Home cooking can seem daunting for people when they are using food as an SVT prevention tool. One thing that helps me is to try to pull inspiration from restaurants or cafes that inspire me and then figure out an easy way to recreate it in my own kitchen. I am always...
by laura | Mar 10, 2018 | SVT e-guides, SVT Prevention, SVT Prevention DIET |
Dear Friends, I am writing to report that I am diligently working on the next e-guide, The SVT Prevention Diet that will include important topics such as the Food-SVT-gut connection, testing for food allergies, calming the vagus nerve, and restoring digestive balance...
Recent Comments