by laura | Apr 24, 2018 | Emotional Healing + SVT |
One of my favorite Spiritual teachers, Louise Hay, believes that all disease first stems from emotional “dis-ease” within the body. Through the years, I often refer to Louise Hay’s book, “Heal your Body” whenever I have an ailment. I like...
by laura | Apr 15, 2018 | SVT Recipes + Remedies |
SVT and Smoothies I make a lot of smoothies…. My 4 year old loves them. I love them. My SVT prevention lifestyle loves them. They are fast and you can pack in loads of nutrients. This version is a “green” version…Im still perfecting it, but...
by laura | Apr 12, 2018 | SVT Recipes + Remedies |
SVT and Food If you are going to eat chocolate, look no further. This is the BEST dark chocolate I have had in a LONG time. We all TRY to like dark chocolate because it is “better” for us than milk chocolate and of course way better than processed sugary...
by laura | Mar 15, 2018 | SVT Recipes + Remedies |
Home cooking can seem daunting for people when they are using food as an SVT prevention tool. One thing that helps me is to try to pull inspiration from restaurants or cafes that inspire me and then figure out an easy way to recreate it in my own kitchen. I am always...
by laura | Mar 10, 2018 | SVT e-guides, SVT Prevention, SVT Prevention DIET |
Dear Friends, I am writing to report that I am diligently working on the next e-guide, The SVT Prevention Diet that will include important topics such as the Food-SVT-gut connection, testing for food allergies, calming the vagus nerve, and restoring digestive balance...
Recent Comments