by laura | Mar 13, 2015 | "Ask Laura" Your SVT Coach |
On occasion, I like to post a reader Q & A, when I feel like the information will benefit many…Here are my answers to a reader email below: Reader Q: ……”Though l thought l had decreased my lifestyle pressures, l realize now that I still...
by laura | Mar 9, 2015 | SVT Recipes + Remedies |
I love a healthy sweet treat, and this fast, easy, naturally gluten free, SVT-friendly recipe hits the spot! Cut up some organic strawberries, add a dollop of your favorite nut butter and sprinkle on some chia seeds and honey. In less than 3 minutes you will be...
by laura | Jan 24, 2015 | SVT Recipes + Remedies |
If you are a Parent with a child in a school system, than it’s likely that at one time or another your family has caught a stomach bug. It just went through my family and it was a nightmare… I haven’t been that sick, throwing up all night in years….After about 12...
by laura | Dec 18, 2014 | SVT Prevention DIET |
Click here for the original article Kris Carr’s article about PH and inflammation has one paragraph in it that I believe directly relates to WHY we experience SVT. “A great tool to help you attain your anti-inflammatory lifestyle goal is the pH scale or...
by laura | Oct 6, 2014 | SVT Recipes + Remedies |
Recently I learned about “Amazing Meal”. Another great gluten-free protein powder, that is KID friendly…or great for the KID inside us all! If you are in the mood for something “chocolaty”, this is an “amazing” option. Its...
Recent Comments