by laura | Feb 27, 2017 | SVT Recipes + Remedies |
Blueberry Chia Yogurt This is a cooling, easy recipe that you can make for breakfast or anytime you are in the mood for a sweet snack. 1/2 cup plain yogurt. I like to use either goat yogurt or greek yogurt ( You can also use Cashew Yogurt if you are currently avoiding...
by laura | Feb 11, 2017 | Heal SVT Naturally |
Heal SVT Naturally facebook group A place to gain SVT support, information, and tools to Heal Your SVT Naturally If you are looking for an integrative perspective on your SVT, this group will offer you peer support and years of valuable information on what works for...
by laura | Feb 10, 2017 | SVT Journaling |
Journaling is my favorite healing companion tool that I use in all of my coaching and personal healing work. Journaling is a fast and FREE way to connect with your inner guidance system, your feelings, your needs, and your heart’s desires which is why it makes...
by laura | Jan 11, 2017 | SVT Coaching Tips |
YOUR SVT HAS A MESSAGE FOR YOU! Sometimes I feel like a quiet mother who is patiently sitting back letting her children grow…But today I feel a gentle reminder is in order. SVT is not here to ruin your life. It is a messenger, trying to tell you that something...
by laura | Dec 13, 2016 | Heal SVT Naturally |
How to Heal SVT Naturally? HEALING anything is a process. When it comes to Healing SVT naturally, there is not ONE single way to go about it, but rather a multi-layer approach. I CHOSE an INTEGRATIVE approach to heal my naturally and that is what I share with...
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