Sometimes I feel like a quiet mother who is patiently sitting back letting her children grow…But today I feel a gentle reminder is in order.quiet-mother

SVT is not here to ruin your life.  It is a messenger, trying to tell you that something is off/out of balance/needs attention in your life.

This could be nutritionally, emotionally, spiritually, energetically or otherwise. Your SVT symptoms are tapping you on the shoulder asking you over and over to PAY ATTENTION…and now so am I;)

A traditional Dr. is likely not going to help you dig deep into any of the emotional or energetic areas that physical health issue can represent.  They help you in one capacity and it’s an important one, but there are so many other areas to address. This is what INTEGRATIVE HEALING helps with.

It can be hard to be really honest about some of the deeper reasons why you might be sick, but HEALING WORK begins with SELF- honesty.

Journaling, or working with a coach, or other healing practitioners can help you identify these areas that are calling for healing, and provide you with a supportive environment to vent, analyze and heal these layers that are impacting your HEART.

A coach or any other healing practitioner that you trust, can bridge the gap between what you need to do physically to heal and emotionally!

When the student is ready the teacher appears.  

You can start today!

 You can change your diet, you can listen to your food cravings, you can figure out alternative ways to make foods you love HEALTHY, you can go gluten free, you can get a stool sample to see what’s going on in your digestive tract, you can change your default energetic patterns and behaviors, you can change what you attract and manifest, you can change anything. All it takes is the right mindset.

As your quiet and loving SVT mamma, its time for a gentle nudge. A reminder to let you know that you don’t have to be a victim of SVT. You don’t have to complain, be afraid, or let it take over your life. You don’t have wait desperately for a Dr. to give you an answer or a magic pill. Your health is in your hands. It starts with every bite of food, every thought you think, every task you put on your schedule, and every decision you make every day. Your SVT, your change, your health, all can shift the moment you decide.

I hope you decide to claim what is yours. I hope you decide to clear your pantry of the junk, I hope you decide to figure out your complicated and wondrous digestive tract so you can absorb your vital minerals and nutrients. I hope you decide to clear your schedule of everything that doesn’t feel good anymore. I hope you decide to clear the clutter from your life. Today is a good day to decide to be empowered and in charge of your life and future.

If you need help with any of the above, scour my blog, read my self-care for SVT e-guide,or feel free to set up a free consultation with me.

More Heal SVT Naturally RESOURCES for You:

I hope this info was helpful for you! Let me know

Love Laura

Your SVT Health Coach