by laura | Mar 21, 2019 | SVT e-guides, SVT Prevention DIET |
SVT & Gluten Free: Is this You? My personal and professional experience has informed my view that gluten is a major factor in contributing to SVT episodes, and that people with SVT are predisposed to a cascade of inflammatory reactions and immune dysfunction to...
by laura | Nov 20, 2018 | SVT Recipes + Remedies |
Colorful Sweet Potato Chickpea Coconut Curry: Curry’s are a great way to use up vegetables that you have on hand and create a nutrient packed meal. I like to use hearty veggies like sweet potatoes as one of the ingredients and then add in any other veggies I...
by laura | Nov 7, 2018 | SVT Lifestyle Tips |
Heal SVT Naturally Resource When it comes to helping yourself with SVT, you can never have enough resources to learn to Heal SVT Naturally. I just wanted to share my Heal SVT Naturally pinterest page with you all as another resource to help inspire and guide you when...
by laura | Feb 10, 2017 | SVT Journaling |
Journaling is my favorite healing companion tool that I use in all of my coaching and personal healing work. Journaling is a fast and FREE way to connect with your inner guidance system, your feelings, your needs, and your heart’s desires which is why it makes...
by laura | Jun 6, 2016 | SVT Self-care + Healing Tools |
I have been taking an amazing yoga class for about 4 months now. I go every Wednesday morning no matter what. My instructor is always reminding us about how much information our bodies are constantly conveying to us and being in class is continuous reminder of this...
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