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Yoga and SVT: Your Bodies Messages and SVT

Yoga and SVT: Your Bodies Messages and SVT

by laura | Jun 6, 2016 | SVT Self-care + Healing Tools | 0 comments

I have been taking an amazing yoga class for about 4 months now. I go every Wednesday morning no matter what. My instructor is always reminding us about how much information our bodies are constantly conveying to us and being in class is continuous reminder of this...

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