by laura | Mar 12, 2016 | Journaling |
Connecting with a higher purpose to make healthy food choices. If you are stuck in food cravings and struggling with your relationship with food like I was, then try journaling with the prompts below to help you connect with a higher purpose which can provide some...
by laura | Mar 1, 2016 | SVT Videos |
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by laura | Feb 25, 2016 | SVT Recipes + Remedies |
Sometimes simple foods are the best. This beet salad is so easy to make and will take you no more than 15 minutes total. “Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function...
by laura | Jan 20, 2016 | SVT Classes |
Tomorrow is the first on-line class devoted to helping you prevent and heal your SVT naturally. “Self-care is the skill of nourishing your needs and creating loving daily routines that feed your body and soul. The result of these daily routines creates reserve,...
by laura | Jan 10, 2016 | SVT Classes, SVT Self-care + Healing Tools |
You are sensitive. Your energy is sensitive. Maybe more so than you have realized or acknowledged up until now. When you have an accelerated heart diagnosis, your heart is speaking to you. We can’t just quiet it down with medication or ablation. Maybe we can, but...
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