by laura | Apr 30, 2012 | SVT Self-care + Healing Tools |
Hi Friends, If any of you are obsessed with Oprah’s Lifeclass like me, then it is no surprise that this months book club selection is Deepak Chopra’s new book called Spiritual Solutions. I became recently re-inspired by Deepak as I watched him respond...
by laura | Apr 9, 2012 | SVT Prevention DIET |
Here’s a list of what I take every day to help with my SVT symptoms… First thing when I wake up: 1 scoop of green vibrance With breakfast: 1-2 Adrenal Support (Vital Nutrients) 2 Magnesium Pills 1 Ubiquinol (Protocol 100 mg) 2 Ultra Pure Fish Oil (Vital...
by laura | Apr 9, 2012 | SVT Prevention DIET |
I believe that SVT is related to undiagnosed food sensitivities. I have just drastically changed my diet after my last SVT episode 7 weeks ago. My last 2 SVT’s (which were exactly 1 year apart) I have not been able to convert on my own so I had to go to the ER...
by laura | Jul 3, 2011 | SVT Recipes + Remedies |
If you are in the mood for something SUPER quick, gluten free, and protein packed…try this chickpea salad. I used: 1 can of Trader joes organic chick peas 1/2 large seedless locally grown cucumber (diced) plum tomato (diced) Fresh parsley fresh basil (I wish I...
by laura | Jun 28, 2011 | SVT Prevention DIET |
If you are feeling “off” try a scoop of green vibrance in your glass of water. Greens are so important. You will feel the benefits immediately after drinking…more alert, your eyes will open slightly wider, energized, clean, refreshing… I use...
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