by laura | May 24, 2017 | SVT Recipes + Remedies |
Fast, easy, nutritious food is a must when you are a busy person with SVT. Smoothie bowls are a great idea…here’s why… 1. When you make a smoothie, you can easily make extra to save for the next day. The leftover smoothie gets freshened up with toppings! 2. Easy...
by laura | Apr 21, 2017 | SVT Coaching Tips |
Do you feel trapped by your SVT? Are you stuck in a rut just waiting for the next SVT to occur? Do you feel stuck or blocked in your healing journey or with money to help suupport yourself with all the things you want to do? Do you know how to change? Do you believe...
by laura | Mar 16, 2017 | SVT Prevention DIET |
Junk Food Increases Your Risk for SVT Junk Food- This blog is super simple… Get rid of Junk food! Stop eating it! Stop putting junk in your body! But if it were that easy to stop, then we would all stop. So what’s with all the junk food? When did we start...
by laura | Sep 27, 2016 | SVT Recipes + Remedies, SVT Videos |
An SVT Video that gives you a peek into my SVT Prevention Kitchen Smoothie Recipe: 2-3 Bananas Frozen Blueberries Frozen Pitted Dark Sweet Cherries Organic Rice Dream Mediclear Plus Spirulina Almond Butter Honey More Heal SVT Naturally RESOURCES for You: Get my...
by laura | Jun 6, 2016 | SVT Self-care + Healing Tools |
I have been taking an amazing yoga class for about 4 months now. I go every Wednesday morning no matter what. My instructor is always reminding us about how much information our bodies are constantly conveying to us and being in class is continuous reminder of this...
Recent Comments