by laura | Dec 21, 2017 | SVT Coaching Tips |
Healing SVT Naturally is a journey… I am not perfect. Far from it. I sometimes fall off the bandwagon, go too many days in between stretching, eat too many gluten free chocolate chip cookies, and have a bag of chips (albeit lentil chips). But here’s my...
by laura | Sep 25, 2017 | SVT Lifestyle Tips, SVT Prevention, SVT Prevention DIET, SVT Research |
New Research that Connects POTS to Gluten Consumption Has Implications for SVT As you know, I strongly believe that wheat/gluten is a trigger for, or a contributor to SVT episodes for many SVT sufferers. It has been a big part of my own story and frequently factors...
by laura | Jun 2, 2017 | SVT Recipes + Remedies |
Are you getting in 3 servings of veggies per day? Did you know that eating your greens helps to oxygenate your blood stream bringing new life to your cells? Do you know that when you elevate and improve your diet you will feel soooo much better than you do when you...
by laura | May 24, 2017 | SVT Recipes + Remedies |
Fast, easy, nutritious food is a must when you are a busy person with SVT. Smoothie bowls are a great idea…here’s why… 1. When you make a smoothie, you can easily make extra to save for the next day. The leftover smoothie gets freshened up with toppings! 2. Easy...
by laura | Mar 16, 2017 | SVT Prevention DIET |
Junk Food Increases Your Risk for SVT Junk Food- This blog is super simple… Get rid of Junk food! Stop eating it! Stop putting junk in your body! But if it were that easy to stop, then we would all stop. So what’s with all the junk food? When did we start...
Recent Comments