by laura | Dec 18, 2014 | SVT Prevention DIET |
Click here for the original article Kris Carr’s article about PH and inflammation has one paragraph in it that I believe directly relates to WHY we experience SVT. “A great tool to help you attain your anti-inflammatory lifestyle goal is the pH scale or...
by laura | Oct 6, 2014 | SVT Recipes + Remedies |
Recently I learned about “Amazing Meal”. Another great gluten-free protein powder, that is KID friendly…or great for the KID inside us all! If you are in the mood for something “chocolaty”, this is an “amazing” option. Its...
by laura | Oct 4, 2014 | SVT Journaling |
Rest Rest is such and essential part of SVT prevention. Many times we have an SVT because we push ourselves, don’t listen to our bodies when it’s telling us it’s time to stop, and ignore important ques. Here are some journaling prompts to ponder to...
by laura | Oct 2, 2014 | "Ask Laura" Your SVT Coach |
Recently someone wrote in who’s 10-year-old boy suffered an SVT (exchange below). Most of the time, this blog is directed to individuals who directly suffer, but this questions made me realize that many parents out there might be scared and suffering with how to...
by laura | Aug 24, 2014 | Heal SVT Naturally |
I had a baby a few months ago!!!! When you first have a baby your risk for SVT can be very high for several reasons. First you are probably completely sleep deprived…a major SVT trigger. I’ve been sleep deprived for 5 months now and I JUST realized that...
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