by laura | Apr 11, 2016 | SVT Prevention DIET, SVT Self-care + Healing Tools |
What you are eating (and your habits around food) can be contributing to your SVT. A very USEFUL and FREE tool is Food Tracking…. ...
by laura | Apr 8, 2016 | "Ask Laura" Your SVT Coach |
This is the start of my Q + A series….You ask a question and I post a video for the answer. To ask a question, you can post it in the comments below, email me at lmadrigano@aol.com or post it in the private FB group. This question comes from Nancy and is...
by laura | Jan 10, 2016 | SVT Classes, SVT Self-care + Healing Tools |
You are sensitive. Your energy is sensitive. Maybe more so than you have realized or acknowledged up until now. When you have an accelerated heart diagnosis, your heart is speaking to you. We can’t just quiet it down with medication or ablation. Maybe we can, but...
by laura | Dec 12, 2015 | "Ask Laura" Your SVT Coach, SVT Journaling |
I’m devoting my post today to address this comment below from a member of the Heal SVT naturally Private FB group. I am doing so because our frustration with Doctors is our fuel to dig deeper to find real answers. In order to get there, we have to first let go of our...
by laura | Feb 18, 2015 | SVT Prevention DIET |
Tea and SVT Drinking tea is a super soothing ritual that can relax both body, and mind. Tea is also great for when you are craving sugar, when you want to warm up, or need to simply de-stress. Lately, I have been using this one, the Kava Stress Relief. and I add...
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