by laura | Feb 12, 2017 | SVT Self-care + Healing Tools |
You need to change if you want your SVT to go away. ( say what???) (yes!!!) and…You have to be 100% invested in that change. Change. Real Change, Long term Change. That’s the thing with SVT, there is no quick fix. Since SVT happens as a result of...
by laura | Feb 11, 2017 | SVT Self-care + Healing Tools |
Bodywork is such an integral part of SVT self-care. When was the last time you got a massage? Took a hot bath? Received acupuncture or Reiki? Bodywork accelerates the healing that is occurring in your body. Bodywork works hand in hand with eating healthy to assist...
by laura | Jan 11, 2017 | SVT Coaching Tips |
YOUR SVT HAS A MESSAGE FOR YOU! Sometimes I feel like a quiet mother who is patiently sitting back letting her children grow…But today I feel a gentle reminder is in order. SVT is not here to ruin your life. It is a messenger, trying to tell you that something...
by laura | Oct 19, 2016 | Uncategorized |
If you suffer from SVT, then you know how seemingly random, scary, and anxiety provoking they can be. You probably also know by now, that traditional cardiology doesn’t yet recognize, support or agree on the value of changing your diet, elevating self-care, layering...
by laura | Sep 27, 2016 | SVT Recipes + Remedies, SVT Videos |
Food Prep for SVT Prevention Here is how everything turned out… and the baked apple treat with walnuts, cranberries and cinnamon More Heal SVT Naturally RESOURCES for You: Get my TOP TEN TIPS to HEAL SVT NATURALLY a free 14 page e-guide when you sign up for my...
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