Bright Green Smoothie for SVT Prevention

Another smoothie recipe from my SVT Prevention Kitchen…

Bright Green Smoothie for SVT Prevention

I start my day, almost every day, with a large smoothie. In today’s smoothie I kept it super simple….This one has:

Ripe bananas ( one per person)
Large handful 1-2 cups of frozen baby spinach
Local honey about 1 tablespoon
Your milk alternative of choice. This one has Rice Dream but I don’t use that anymore. Now I recommend using almond milk, or any other milk substitute you like.

Smoothie TIP:

Buy a large bag of pre-washed organic baby spinach and just keep it in the freezer for when you need it. Lasts at least 2 months. Use a small amount daily and replace bag as needed.

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To learn exactly how to cook and eat to control SVT using food, check out my new digital E-book…

The SVT Prevention Diet: The SVT-Gut Connection and The Power of Food to Control SVT and Transform Your Health.

Get it HERE

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I hope you will take advantage of the HEAL SVT Naturally RESOURCES I design to help you take back control of your health and your life. They are listed below.

Heal SVT Naturally RESOURCES for You:

Get my TOP TEN TIPS to HEAL SVT NATURALLY a free 14 page e-guide when you sign up for my email list for FREE HERE
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The SVT Prevention Diet e-guide, GET IT HERE
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Join The Heal SVT Naturally Private Facebook Group HERE
Journaling TOOLS: SVT Journaling Page HERE
Learn more about The Heal SVT Naturally Self Empowerment E-guide series HERE
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