Introduce quinoa to your diet. It is naturally gluten free, packed with protein, light, cooks super fast, and can be mixed with anything…sweet or savory. It’s a super-food and it’s SVT friendly.
Make a batch of quinoa, and use a portion for the berry bowl….
- Add a dash of rice milk
- a little cinnamon
- blueberries (or whatever you have on hand)
- a drop of honey or good maple syrup
- Yum! Kid friendly too!
I love using quinoa and it has become a staple in my diet. It is satisfying, and easy on digestion. Lasts up to 5 days in the fridge.