SVT Episode Empowerment and HOW TO CONVERT AN SVT
The acute SVT episode and the anticipatory fear of one occurring is what brought you to this point of wanting to take control of your condition—to know how to convert out of the episode and to move forward without the fear or possibility of recurrence.
Learning how to convert out of an SVT is HALF the battle, and no doubt this guide will help you feel more in control in responding to acute SVT episodes. However, ultimately, I want you to learn why you are having SVT’s to begin with and give you integrative tools to address the root causes of your SVT.
I want to help you eliminate SVT forever.
SVT is not as random as you are told nor is it necessarily an isolated condition. More precisely SVT has both common triggers and root causes which respond well to lifestyle medicine such as dietary and lifestyle changes.
- In the short term, I want to empower you with the tools and skills to convert out of an episode.
- In the long term, I have developed the Heal SVT Naturally Approach to guide you in the supplemental treatment options for the SVT condition. When you feel confident that you can convert an acute SVT, and minimize episodes overall, you will be able to refocus your time and effort to do the long-term work of healing and prevention.
This guide is for you if:
- Your whole life revolves around worrying when an SVT episode will happen next.
- You don’t know how to anticipate or control the frequency of episodes.
- You want to be more confident in your ability to break an SVT when one does occur so that you do not have to rely on Emergency Room intervention.
- You want to learn effective conversion maneuvers that give you the best chance of successfully breaking the SVT.
- You want to reduce your overall fearof SVT in general and feel much more empowered and in control of your health.
- You want to reduce your predisposition for SVT’s to even occur
- You ultimately want to be SVT-Free.
Here is what you will learn in this guide:
Conversion Tools and how to use them.
How to create an SVT Episode Empowerment/Emergency Kit.
Effective SVT conversion methods.
How to engage the parasympathetic nervous system during an SVT episode.
Techniques for breathing and staying calm during the conversion process.
How to rest, reflect and recommit after an episode.