by laura | May 11, 2018 | SVT Recipes + Remedies |
SVT and FOOD When I’m planning my healthy SVT prevention meals, I like things to be fast, and easy. While I do enjoy cooking sometimes more than others, I’m not a chef and really don’t want to spend a lot of time in the kticthen when I have a million...
by laura | Apr 24, 2018 | Emotional Healing + SVT |
One of my favorite Spiritual teachers, Louise Hay, believes that all disease first stems from emotional “dis-ease” within the body. Through the years, I often refer to Louise Hay’s book, “Heal your Body” whenever I have an ailment. I like...
by laura | Apr 15, 2018 | SVT Recipes + Remedies |
SVT and Smoothies I make a lot of smoothies…. My 4 year old loves them. I love them. My SVT prevention lifestyle loves them. They are fast and you can pack in loads of nutrients. This version is a “green” version…Im still perfecting it, but...
by laura | Apr 12, 2018 | SVT Recipes + Remedies |
SVT and Food If you are going to eat chocolate, look no further. This is the BEST dark chocolate I have had in a LONG time. We all TRY to like dark chocolate because it is “better” for us than milk chocolate and of course way better than processed sugary...
by laura | Mar 15, 2018 | SVT Recipes + Remedies |
Home cooking can seem daunting for people when they are using food as an SVT prevention tool. One thing that helps me is to try to pull inspiration from restaurants or cafes that inspire me and then figure out an easy way to recreate it in my own kitchen. I am always...
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