by laura | Apr 15, 2016 | SVT Classes, SVT Coaching Tips |
Basics Steps to help you start to HEAL YOUR SVT… Each week there are hundreds of new visitors to the www.HealSVTnaturally.com site. In order to speak to their questions, and in preparation for my SVT Class on April 26th, SVT The Basics, I wanted to review some...
by laura | Nov 20, 2015 | SVT Classes |
So many SVT friends are beginning to realize how much their diet and accelerated heart is connected. I LOVE to help inspire people upgrade their diet. It was the missing link in my own life for a long time. When I finally got serious about putting better food into my...
by laura | May 4, 2015 | Emotional Healing + SVT, SVT Coaching Tips |
Telling the truth is about integrating your inner and outer world. It’s about preserving your health and rescuing yourself from the potential harm that comes from from ignoring your feelings. I recently realized that I was a Silent Child. I had every...
by laura | Mar 9, 2015 | SVT Recipes + Remedies |
I love a healthy sweet treat, and this fast, easy, naturally gluten free, SVT-friendly recipe hits the spot! Cut up some organic strawberries, add a dollop of your favorite nut butter and sprinkle on some chia seeds and honey. In less than 3 minutes you will be...
by laura | Aug 7, 2014 | SVT Prevention DIET |
A quick reminder about the importance of H2o. WATER is the FIRST “go to” resource I use to prevent SVT in general. Staying hydrated is one of the most important and easiest things we can do for our bodies. The minute I feel a flutter, or hot, or...
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