by laura | Jul 12, 2021 | SVT Recipes + Remedies |
I made this gluten free chocolate banana baked oatmeal by @purelykaylie because I loved the simple ingredients and I always like to have something sweet and super healthy on hand for when I get a sweet craving. This turned out super moist and delicious. I modified the...
by laura | Oct 2, 2019 | SVT Recipes + Remedies |
It’s so important to eat an SVT Prevention Diet and load your body up with what I call SVT Prevention Nutrition. Having access to a FAST, nutritionally dense breakfast, so that you don’t opt for something loaded with carbs or sugar is essential to keep...
by laura | Jun 5, 2019 | SVT Prevention DIET, SVT Recipes + Remedies |
My Daily Smoothie is a STAPLE in my SVT Prevention Diet. Smoothies were one of first additions that I added in to my daily routine when I began my journey of SVT healing. They have helped me to rebuild my health overall and keep me SVT FREE longterm. Smoothies are...
by laura | Nov 28, 2018 | SVT Recipes + Remedies |
Another smoothie recipe from my SVT Prevention Kitchen… Bright Green Smoothie for SVT Prevention I start my day, almost every day, with a large smoothie. In today’s smoothie I kept it super simple….This one has: Ripe bananas ( one per person) Large...
by laura | Nov 20, 2018 | SVT Recipes + Remedies |
Colorful Sweet Potato Chickpea Coconut Curry: Curry’s are a great way to use up vegetables that you have on hand and create a nutrient packed meal. I like to use hearty veggies like sweet potatoes as one of the ingredients and then add in any other veggies I...
by laura | Jul 20, 2018 | SVT Prevention DIET, SVT Recipes + Remedies |
Food and SVT: From my SVT Prevention Kitchen… I love to share my Heal SVT Naturally SVT prevention recipes. These are all the things that I make for myself on a daily and weekly basis..Hope you get inspired! 1 Ripe Banana or more, I generally use 1 per person...
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