the SVT PREVENTION Diet

FOOD is one of the FREE TOOLS within your CONTROL to HELP you drastically REDUCE AND PREVENT SVT. Below are all of my articles and videos on the subject to help you…

My Journey to being Gluten Free. Part 1

My Journey to being Gluten Free. Part 1

My whole life I have craved pasta, cookies and bread. I grew up eating meatballs, macaroni and gravy every Sunday and it was one of the few traditions my family had!  As I got older and lived on my own, I leaned on easy fast foods which included things in a boxes,...

read more
Water and SVT

Water and SVT

A quick reminder about the importance of H2o. WATER is the FIRST "go to" resource I use to prevent SVT in general. Staying hydrated is one of the most important and easiest things we can do for our bodies. The minute I feel a flutter, or hot, or "off",  I check in...

read more
Gluten Intolerance and the SVT-GUT Connection

Gluten Intolerance and the SVT-GUT Connection

Gluten Intolerance and The SVT-GUT Connection I am going to attempt to try to begin to explain in more detail how GLUTEN intolerance and SVT are connected...I will do further research and ask some nutritional experts and keep posting my findings...but here is what I...

read more

How to heal a “Fissure” naturally…

Why am I writing a post about How to heal a "Fissure" naturally....Well, because I suffered with one for over a year....and I'm thinking maybe some other SVT's sufferers have also dealt with hemorrhoids, constipation, and fissures.... A Fissure is a tear in the lining...

read more
Healthy Condiments for SVT

Healthy Condiments for SVT

Healthy healing condiments. A lovely article by Donna Gates from www.HealyourLife.com website…(An amazing resource for everything healthy and spiritual)…. "A splash and sprinkle of good health... We don’t typically think of condiments as anything more than...

read more

SVT and Gluten-Free

Hey Friends, Its Jan 2013 and I have not had gluten since Last year Feb 2012 when I had my last SVT. I am happy to report that I have NOT had another SVT since cutting Gluten completely out of my diet last year. Hopefully I will cross the 1 year mark without one...but...

read more

Bowel Movements and SVT

A private sort of subject, but one that needs attention, especially for those of us who have SVT. I cannot stress the importance of having daily easy bowel movements..for so many reasons...but especially to help avoid an SVT.  I will start with an...

read more

Wheat and SVT

So...if you are following my blog you know that I believe wheat/gluten sensitivity can trigger SVT.  I had my last SVT in Feb 2012, the afternoon after a night of WHEAT..(and cheese and meat),...all of which I no longer eat. Eating allergy friendly all of  the time is...

read more
Food Allergies and SVT

Food Allergies and SVT

Food Allergies and SVT Thank you to those who are posting comments. Its exciting and inspiring to hear from those of you who are also trying to heal SVT naturally or just looking for more information to support your journey with SVT. First off, I strongly believe that...

read more
Drink more WATER for SVT Prevention!

Drink more WATER for SVT Prevention!

Water is a precious resource for those of us who have SVT. I use water to support myself every day, all day. Here's how:  I start my day with a glass of water and a scoop of green vibrance.  I then fill up my 32 oz container of water (which I try to drink 2 of per...

read more

What I am taking to Heal SVT Naturally 2012

Here's a list of what I take every day to help with my SVT symptoms... First thing when I wake up: 1 scoop of green vibrance With breakfast: 1-2 Adrenal Support (Vital Nutrients) 2 Magnesium Pills 1 Ubiquinol (Protocol 100 mg) 2 Ultra Pure Fish Oil (Vital Nutrients...

read more

SVT is Related to Undiagnosed Food Sensitivites

I believe that SVT is related to undiagnosed food sensitivities. I have just drastically changed my diet after my last SVT episode 7 weeks ago.  My last 2 SVT's (which were exactly 1 year apart)  I have not been able to convert on my own so I had to go to the ER and...

read more
Supplements for SVT

Supplements for SVT

If you are feeling "off" try a scoop of green vibrance in your glass of water. Greens are so important. You will feel the benefits immediately after drinking...more alert, your eyes will open slightly wider, energized, clean, refreshing... I use this brand called...

read more

The SVT Prevention Diet E-Book

SVT & Gluten-FREE E-Guide

INSTAGRAM

“Laura I have been searching for answers to a holistic approach to SVT for almost thirty years and the information you offer is unbelievable and covers every aspect of causes and dietary approach along with supplements and recipe’s! You are “Light Years”ahead of everything I have been able to get my hands on and your compassion and concern is woven into everything you do! God Bless You for all of the work that you are doing to help us! You will never know how much all of the hours you must spend mean to the people that are fortunate enough to receive your valuable information! A couple of months ago I ran across an article on a study using Etripamil nasal calcium channel blocker nose spray for stopping SVT attacks in minutes instead of Adenosine in the ER rooms it is something that you can use at home if it is approved after the study! I have reservations regarding this but it is good to know that try are seeking other options let us know what you may learn regarding this!”

The Heal SVT Naturally PROTOCOL coming soon!

“Began following the Heal SVT naturally about a month ago. i have had periodic spurts of SVT over the last twenty years.sometimes no SVT for eight years.. last two years it returned due to hormonal imbalances due to menopause.. it was frightening and debilitated me as in confidence to even leave my home at times, not knowing when an episode would arrive. since following the book.. i have cut out Gluten… drink more coconut water… i have stimulated my vagus nerve.. started probiotics.. as well as eating my normal fresh food daily. my SVt’s which resulted in hospital have now become more of pre SVT or so minimise that i only become dizzy. but not going into full SVT.. i feel that i am healing.. slowly, as i still have the menopause to deal with but general. much better and having increased my magnesium intake much less anxiety. I am so thankful and grateful that i read the book. i would like to see it promoted throughout the hospitals and doctors in the UK. SVT can be very debilitating, but its not being looked at properly by the doctors.. Thank you. Thank you. Thank you. 🙂 Gianna