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Lab Testing to Help Discover the SVT-GUT Connection

Lab Testing to Help Discover the SVT-GUT Connection

by laura | Feb 7, 2019 | SVT Prevention DIET | 2 comments

Part 2: Which Labs do You Recommend for IgG/IgA Gluten and Food Sensitivity Testing? My personal and professional experience has informed my view that gluten is a major factor in contributing to SVT episodes, and that people with SVT have a disproportionately high...
The Gluten Impact on Supra-ventricular Tachycardia

The Gluten Impact on Supra-ventricular Tachycardia

by laura | Nov 8, 2018 | SVT e-guides, SVT Prevention, SVT Prevention DIET | 1 comment

The Gluten Impact on SVT excerpt from The SVT Prevention Diet E-Book available HERE  “Another critical source of inflammation is GLUTEN that many people are unknowingly allergic or sensitive to, that indirectly and directly set one up for an SVT condition and...
SVT Prevention Green Morning Smoothie

SVT Prevention Green Morning Smoothie

by laura | Apr 15, 2018 | SVT Recipes + Remedies | 1 comment

SVT and Smoothies I make a lot of smoothies…. My 4 year old loves them. I love them. My SVT prevention lifestyle loves them. They are fast and you can pack in loads of nutrients. This version is a “green” version…Im still perfecting it, but...
SVT Prevention: Roast Your Shitake Mushrooms!

SVT Prevention: Roast Your Shitake Mushrooms!

by laura | Feb 10, 2018 | SVT Recipes + Remedies | 0 comments

Food and SVT Prevention I’m obsessed with making these nutritious, and ridiculously delicious roasted shitake mushrooms. Last week, I was roasting vegetables and decided to add a container of sliced shiitake mushrooms that I just purchased from Whole Foods. I...
Food Tracking for SVT

Food Tracking for SVT

by laura | Apr 11, 2016 | SVT Prevention DIET, SVT Self-care + Healing Tools | 0 comments

What you are eating (and your habits around food) can be contributing to your SVT. A very USEFUL and FREE tool is Food Tracking….  ...
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