by laura | Oct 2, 2019 | SVT Recipes + Remedies |
It’s so important to eat an SVT Prevention Diet and load your body up with what I call SVT Prevention Nutrition. Having access to a FAST, nutritionally dense breakfast, so that you don’t opt for something loaded with carbs or sugar is essential to keep...
by laura | Nov 20, 2015 | SVT Classes |
So many SVT friends are beginning to realize how much their diet and accelerated heart is connected. I LOVE to help inspire people upgrade their diet. It was the missing link in my own life for a long time. When I finally got serious about putting better food into my...
by laura | Mar 9, 2015 | SVT Recipes + Remedies |
I love a healthy sweet treat, and this fast, easy, naturally gluten free, SVT-friendly recipe hits the spot! Cut up some organic strawberries, add a dollop of your favorite nut butter and sprinkle on some chia seeds and honey. In less than 3 minutes you will be...
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