SVT Classes

SVT Classes

SVT Classes: When you have SVT, you have a choice,  you can wake up every day scared and afraid, or you can wake up feeling empowered and do things that are within your control to prevent SVT episodes. In a way, everything we do either contributes to an episode or...
Ablation Discussion

Ablation Discussion

Hey Everyone, There is lots of talk on the Heal SVT naturally private FB page about ablation and comments asking me to chime in. Here’s my philosophy… Your SVT holds messages for you. Symptoms that you experience in your body are a form of communication. It’s our job...
Beet Salad

Beet Salad

Sometimes simple foods are the best. This beet salad is so easy to make and will take you no more than 15 minutes total. “Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function...
SVT Class tomorrow!

SVT Class tomorrow!

Tomorrow is the first on-line class devoted to helping you prevent and heal your SVT naturally. “Self-care is the skill of nourishing your needs and creating loving daily routines that feed your body and soul. The result of these daily routines creates reserve,...