by laura | Mar 10, 2018 | SVT e-guides, SVT Prevention, SVT Prevention DIET |
Dear Friends, I am writing to report that I am diligently working on the next e-guide, The SVT Prevention Diet that will include important topics such as the Food-SVT-gut connection, testing for food allergies, calming the vagus nerve, and restoring digestive balance...
by laura | Mar 7, 2018 | SVT Coaching Tips |
Heal SVT Naturally by taking responsibility. It’s hard to take responsibility for your health and even harder to take responsibility for your sickness. It was hard for me, and I know that it is hard for many others. I have worked with people with SVT for aprox 8 years...
by laura | Feb 10, 2018 | SVT Recipes + Remedies |
Food and SVT Prevention I’m obsessed with making these nutritious, and ridiculously delicious roasted shitake mushrooms. Last week, I was roasting vegetables and decided to add a container of sliced shiitake mushrooms that I just purchased from Whole Foods. I...
by laura | Feb 10, 2018 | SVT Recipes + Remedies |
I love a healthy sweet treat. I avoid white sugar but that doesn’t mean I don’t crave something sweet. I LOVE all the new wave cool recipes that everyone is coming up with these days. The options to eat baked goods in new and exciting ways is endless....
by laura | Jan 2, 2018 | Heal SVT Naturally |
Announcing the New Edition of my foundational E-Guide The Heal SVT Naturally THE BASICS: A New Way to Empower Yourself Through Your Journey of Healing Available today! As you may know, at the end of August 2017 I released this first E-Guide, originally...
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