Heal SVT Naturally Blog

SVT Success Story: SVTs! Blessing or Curse? by Mark Farago

SVT Success Story: SVTs! Blessing or Curse? by Mark Farago

SVT Success Story, by Mark Farago SVTs! Blessing or curse? Barometer or ailment? These are the questions which have accompanied me on my life’s journey. A native New Yorker, born and raised in The Bronx and now a resident of New Jersey, I’d like to share my timeline...

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SVT Classes

SVT Classes

SVT Classes: When you have SVT, you have a choice,  you can wake up every day scared and afraid, or you can wake up feeling empowered and do things that are within your control to prevent SVT episodes. In a way, everything we do either contributes to an episode or...

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Heal SVT: Review some SVT Basics

Heal SVT: Review some SVT Basics

Basics Steps to help you start to HEAL YOUR SVT... Each week there are hundreds of new visitors to the www.HealSVTnaturally.com site. In order to speak to their questions, and in preparation for my SVT Class on April 26th, SVT The Basics, I wanted to review some of...

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Food Tracking for SVT

Food Tracking for SVT

What you are eating (and your habits around food) can be contributing to your SVT. A very USEFUL and FREE tool is Food Tracking....    

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Ablation Discussion

Ablation Discussion

Hey Everyone, There is lots of talk on the Heal SVT naturally private FB page about ablation and comments asking me to chime in. Here’s my philosophy… Your SVT holds messages for you. Symptoms that you experience in your body are a form of communication. It’s our job...

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Beet Salad

Beet Salad

Sometimes simple foods are the best. This beet salad is so easy to make and will take you no more than 15 minutes total. "Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function and of...

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SVT Class tomorrow!

SVT Class tomorrow!

Tomorrow is the first on-line class devoted to helping you prevent and heal your SVT naturally. "Self-care is the skill of nourishing your needs and creating loving daily routines that feed your body and soul. The result of these daily routines...

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Self-Care for SVT

Self-Care for SVT

You are sensitive. Your energy is sensitive. Maybe more so than you have realized or acknowledged up until now. When you have an accelerated heart diagnosis, your heart is speaking to you. We can’t just quiet it down with medication or ablation. Maybe we can, but...

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Meet Me!

Meet Me!

OK, so I'm a little slow with technology...but here is my first video! You can finally get to meet me and see what I look like & how I talk (hear my NY accent?) Anyway,  I am getting high tech! On that note, I am introducing ZOOM classes. Another super high tech...

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3 Slots for January left

Hey Loves, If you have been thinking of working with me, I have 3 slots left for January. My book proposal is due on Jan 15th and the second half of the month is almost full already. If you want to learn more about alternative ways that you can heal your SVT, what...

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Postural Modification to Convert SVT Study

Research about effective method to convert an SVT without adenosine Postural modification to the standard Valsalva manoeuvre for emergency treatment of supraventricular tachycardias (REVERT): a randomised controlled trial

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Feel Like a Victim of Your SVT?

Feel Like a Victim of Your SVT?

Lots of posts yesterday in the Heal SVT Naturally FaceBook group from people who felt alone and frustrated with their SVT. Comments about how they were at holiday gatherings and not able to partake in what their peers or family were eating…things like bread and cheese...

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SVT: How My Fast Heart Helped Me Slowly Find My Life Purpose

SVT: How My Fast Heart Helped Me Slowly Find My Life Purpose

Your Accelerate heart has a Message for you… I was 28 years old working as a fashion Design in NYC when I had my first SVT. I opened my own manufacturing business, was depleting my bank accounts faster than you could say “garment center”, and the stress I was under...

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Ablation Discussion

Frustration with SVT Doctors is our Fuel to Dig Deeper

I’m devoting my post today to address this comment below from a member of the Heal SVT naturally Private FB group. I am doing so because our frustration with Doctors is our fuel to dig deeper to find real answers. In order to get there, we have to first let go of our...

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Is Gluten Your Mysterious Link to SVT?

Is Gluten Your Mysterious Link to SVT?

Is Gluten Your Mysterious Link to SVT? by Sharon Goldner from the Meet the Experts Series  Last month I shared my experience as Laura Madrigano’s health coach and the beginning of her life-changing journey of healing.  As you know, this provided the inspiration to her...

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Gluten Free Cranberry-Apple Crumble

Gluten Free Cranberry-Apple Crumble

One of the first Gluten Free recipes I ever made for a Holiday was this Gluten-Free Cranberry-Apple Crumble for a Thanksgiving dessert. Keeping things simple, healthy and delicious are my criteria in the kitchen. This dessert met those needs and was sweet, warm and...

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Nutrition For Optimal Health

Nutrition For Optimal Health

Did I mention how much I LOVE Julie Montagu and her on line course "Nutrition for Optimal Health". I emailed her to tell her about my coaching work, our community of people with SVT and our efforts to change our diet to prevent SVT and she gave us all a very special...

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My SVT Support Team

My SVT Support Team

For anyone that wants to meet my 2 superstar Naturopathic Doctors that have been on my support team since the beginning. Dr. Peter Bongiorno, and Dr. Pina LoGuidice. She stars on Dr. Oz all the time, and he is the author of some amazing books on Anxiety. Their...

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I Have a Special Treat For You!

I Have a Special Treat For You!

I have a Special Treat for all of you! …If you have been following this group then you know that I talk endlessly about the importance of nutrition and believe it is layer one to healing SVT naturally. While I am not a Health Coach but a Life Coach, I have been...

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I Would LOVE to Hear From You!

I Would LOVE to Hear From You!

SVT Testimonials If you have worked with me in any way and would like to write a testimonial for me and my websites,  I would love to hear from you. I am compiling testimonials for my websites and I would like to add statements from current clients and people who I...

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“Good information. I learn more from your blogs/books than from most doctors. You explain things in an easy to understand way.”

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Your INTUITION is not only one of your greatest assets on earth, and critical in your ability to self-heal and connect with your HEARTS messages, I created a FREE journaling e-guide to help you improve your connection to your intuition. I hope you enjoy this free guide;)