the SVT PREVENTION Diet
Changing the FOOD you eat, and exploring the SVT + Gut connection is one of the FREE TOOLS within your CONTROL to HELP you drastically REDUCE AND PREVENT SVT.
Below are all of my articles and videos on the subject to help you…
Magnesium and SVT: Is Magnesium Essential to SVT Prevention and Good Health?
Magnesium and SVT:Is Magnesium Essential to SVT Prevention and Good Health? If you’ve been reading about natural treatments for supraventricular tachycardia (SVT), you probably are learning that magnesium is a very important piece of the SVT prevention puzzle....
SVT Diet Tips: 8 Ways to Upgrade your Diet…no matter what one your on
So many people...sooo many diets....Gluten-free, Vegetarian, Vegan, Paleo, Keto, The SVT Prevention Diet, the list goes on and on... It can be overwhelming and confusing to know which one to choose. Here are a few tips to help you elevate your diet, no matter what one...
My SVT Prevention Daily Smoothie
My Daily Smoothie is a STAPLE in my SVT Prevention Diet. Smoothies were one of first additions that I added in to my daily routine when I began my journey of SVT healing. They have helped me to rebuild my health overall and keep me SVT FREE longterm. Smoothies are...
SVT & Gluten Free: Is this YOU?
SVT & Gluten Free: Is this You? My personal and professional experience has informed my view that gluten is a major factor in contributing to SVT episodes, and that people with SVT are predisposed to a cascade of inflammatory reactions and immune dysfunction to...
SVT Food Tracking
SVT Food Tracking Why Do I Recommend Food Tracking for SVT Triggers? The Integrative Approach to Healing SVT Naturally is about self-awareness and arming you with self-healing tools. One of these important tools is Food Tracking. Healing and change always require...
SVT and Gluten Free: My newest Heal SVT Naturally Self-Empowerment E-guide
SVT and Gluten-Free e-guide: My Newest Heal SVT Naturally Self-Empowerment E-guide is almost here! Release date: February 2019 The journey out of my chronic health issues and debilitating SVT that lead to my self-discovery for long-term healing had a lot to do with...
SVT Prevention Diet E-guide REVIEWS
I cannot tell you how happy these reviews about The SVT Prevention Diet E-guide make me feel. Thank you!!! I create self-empowerment tools to help people heal their SVT naturally, and one of my most informative and ground-breaking tools is the SVT Prevention Diet...
Lab Testing to Help Discover the SVT-GUT Connection
Part 2: Which Labs do You Recommend for IgG/IgA Gluten and Food Sensitivity Testing? My personal and professional experience has informed my view that gluten is a major factor in contributing to SVT episodes, and that people with SVT have a disproportionately high...
Food Sensitivity Testing for SVT
Part 1: What is the Difference Between Food Allergy and Food Sensitivity Testing and which should I do for my SVT? I believe that one of the root causes of SVT is that SVT is rooted in inflammatory responses happening in your body. This in-depth topic is explained in...
SVT Prevention Diet E-Book Excerpt; A Note from Laura
I wanted to share the first page of The SVT Prevention Diet E-Book, which is a note from me... A Note from Laura… Dear Fellow SVT friends, I am delighted that you have decided to take control of your nutritional health, SVT and well-being. This is a crucial phase in...
The Gluten Impact on Supra-ventricular Tachycardia
The Gluten Impact on SVT excerpt from The SVT Prevention Diet E-Book available HERE "Another critical source of inflammation is GLUTEN that many people are unknowingly allergic or sensitive to, that indirectly and directly set one up for an SVT condition and acute...
The SVT Prevention Diet E-book
The SVT Prevention Diet E-Book: What's Inside... Food and SVT are intricately connected! The SVT Prevention Diet is the first work of its kind to introduce you to using DIET as Lifestyle medicine for SVT prevention and management. This 210 page E-book explains my...
SVT Prevention Recipe: Walnut Smoothie
Food and SVT: From my SVT Prevention Kitchen... I love to share my Heal SVT Naturally SVT prevention recipes. These are all the things that I make for myself on a daily and weekly basis..Hope you get inspired! 1 Ripe Banana or more, I generally use 1 per person 1/2-1...
SVT Prevention Diet E-guide Update
Dear Friends, I am writing to report that I am diligently working on the next e-guide, The SVT Prevention Diet that will include important topics such as the Food-SVT-gut connection, testing for food allergies, calming the vagus nerve, and restoring digestive balance...
Heal SVT Naturally THE BASICS: Excerpt
The Heal SVT Naturally THE BASICS: A New Way to Empower Yourself through Your Journey of Healing Is completed and ready to share with you! It’s been a long road and today I can exhale with a great sense of accomplishment. After four years of coaching private clients,...
New Research that Connects POTS to Gluten Consumption Has Implications for SVT
New Research that Connects POTS to Gluten Consumption Has Implications for SVT As you know, I strongly believe that wheat/gluten is a trigger for, or a contributor to SVT episodes for many SVT sufferers. It has been a big part of my own story and frequently factors...
SVT & Gluten Free E-guide Sneak Peek
New SVT & Gluten Free E-guide Sneak Peek, release date: Feb 2019 Many people with SVT have undiagnosed sensitivities to gluten and other foods which are causing or worsening their episodes. Gluten sensitivity is so common in our community with such a relatively...
Heal SVT Naturally THE BASICS: A guide to help you with your SVT
I JUST finished the first e-guide in my HEAL SVT NATURALLY Empowerment series called... Heal SVT Naturally: THE BASICS. I want to tell you about this guide, what is in it, and what to expect from it so that you know if the guide is for you. This is e-guide that I...
SVT Prevention: Good Health Starts in the Gut
My journey with probiotics began 23 years ago. I was suffering from chronic bouts of bronchitis that were cured by antibiotics, followed by a bonus round or two of a yeast infection. Sound familiar? After several years of this cycle I knew I needed to try something...
Mindful Eating + SVT
Our definitions of what is "healthy" differ greatly. When it comes to food, most of us just consider what we put in our mouths, but there is so much more to eating in a healthy way than consuming kale. How we eat can be just as important! As you aim to improve your...
Adrenal Fatigue + SVT
The Adrenal Fatigue and SVT connection If you are experiencing SVT’s then you may also have Adrenal Fatigue. You do not have to have adrenal fatigue to have SVT but if you do have adrenal fatigue it may be contributing to your SVT. As you track your SVT onset symptoms...
Food is related to SVT
https://youtu.be/f52tzw4eTtw More Heal SVT Naturally RESOURCES for You: Get my TOP TEN TIPS to HEAL SVT NATURALLY a free 14 page e-guide when you sign up for my email list for FREE HERE Join The Heal SVT Naturally Private Facebook Group HERE Read Heal SVT Naturally...
Junk food Increases Your Risk for SVT
Junk Food Increases Your Risk for SVT Junk Food- This blog is super simple... Get rid of Junk food! Stop eating it! Stop putting junk in your body! But if it were that easy to stop, then we would all stop. So what's with all the junk food? When did we start eating so...
Humanely Raised Meat and the effects on your Heart and SVT
More and more my role as Your SVT coach is to help you elevate your health and heal your heart. Your food sources are an important part of this process. Today's topic is sensitive. Please know that I am not here to be controversial, but to help you be informed, and...
Elevate your Food Choices for SVT
Elevate your Food Choices to help with SVT Hope you all are checking out the new website. Let me know what you think of it in the comments below! This week, I made a few videos for you, including my 3 staple foods that I make daily and weekly. Check those out in the 3...
Food Tracking for SVT
What you are eating (and your habits around food) can be contributing to your SVT. A very USEFUL and FREE tool is Food Tracking....
Is Gluten Your Mysterious Link to SVT?
Is Gluten Your Mysterious Link to SVT? by Sharon Goldner from the Meet the Experts Series Last month I shared my experience as Laura Madrigano’s health coach and the beginning of her life-changing journey of healing. As you know, this provided the inspiration to her...
Gluten-Free Mediterranean Lunch Idea for SVT Prevention
Sometimes I struggle with my food... I have days when I'm too tired to make myself something healthy or what I'm really craving. Sometimes I even lean toward emotional eating. (Beware when I start to crave Doritos and Ice Cream.) But...I also know that when I really...
Tea and SVT
Tea and SVT Drinking tea is a super soothing ritual that can relax both body, and mind. Tea is also great for when you are craving sugar, when you want to warm up, or need to simply de-stress. Lately, I have been using this one, the Kava Stress Relief. and I add...
Cold Pressed Juice for SVT
I'm loving the new Cold Pressed Juices from Trader Joes and I wanted to let everyone know about them. They are 4.99 and a great way to add in a fresh juice into your daily diet. They have a red, green and yellow option. In case you don't feel like juicing yourself,...
The Heal SVT Naturally PROTOCOL coming soon!
Gianna